FAQ
Answers to common questions about cold plunging and booking.
Do I need to have plunged before?
No. Most people who come for the first time are beginners. We always start with a safety briefing and breathing.
What happens during a session?
A safety briefing and breathing exercises, then the dip, followed by sauna, shared food and board games.
How do I book?
Booking opens here on the site soon. Until then you can find upcoming meetups via our Instagram @kallklubben.